6-8 fish fillets, thawed (tilapia, flounder, ocean perch, or other favorite fish)
4 tbsp. butter, melted
1 egg, scramble with a tsp of water
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1 c. bread crumbs
¼ c. shredded parmesan
½ + tsp. lemon pepper
¼ tsp. season salt
¼ tsp. garlic powder
Combine these ingredients on a paper plate.
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Preheat oven to 325-350, depending on type and thickness of fish.
Spray baking dish with non-stick spray.
Dip fish in melted butter, scrambled egg, and then coat evenly on both sides with bread crumb mixture.
Place breaded fish in baking dish, and bake for 15 minutes or until done.
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Serve with sautéed or roasted veggies and lime slivers for a healthy, tasty meal.
