Great Daily Recipes

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Black Bean Soup November 2, 2007

Filed under: cooking, food, health, recipes — blessed4life @ 1:02 pm
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Soup is one of our favorite meals in the fall and winter.  Black bean soup is one my girls ask me to make on a regular basis. Not only is it delicious, but it is extremely good for you.

3/4 cup chopped carrots

3/4 cup chopped celery

3/4 cup chopped onion

2-3 tbsp chopped garlic

2-3 tbsp butter

Sautee these veggies in a large pot until cooked thoroughly.

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1/4 – 1/3 cooking sherry

2 tsp dried cilantro (or 1/4 c. chopped fresh)

Simmer for 5-10 minutes, allowing flavor of sherry to combine with veggies.

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1 can Rotel, with liquid

Simmer for 5 more minutes.

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3 cans black beans, with liquid

Simmer an additional 20-30 minutes.

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Serve alone or with any of the following: shredded cheddar, sour cream, tostido chips

This soup is also delicious cold as a dip for chips!

 

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